What I Envision for
HEALTHY-EATING-SUPPORT.com

There are many healthy eating support sites out there. What makes this site different? You do! The emphasis here is on healthy eating support.

I want to hear what you have tried that hasn't worked and I want to hear what has worked and so do all of your fellow visitors. This is an opportunity for you to give back to others.

The mission of healthy-eating-support.com is to support visitors in ending their obsession with food and to assist them in enhancing their own sense of self worth and body image by promoting self care and self acceptance and by educating visitors about nutrition, eating, both healthy and disordered, exercise, fitness and weight control, and by promoting healthy eating applying the principles of balance, moderation, and variety.

I want this to be the first place you think of coming for all of your support needs. When you want to do some cooking and are looking for recipes, when you're considering the purchase of a diet or fitness book or DVD, when you're feeling down and need some encouragement, when you are looking for details about a new diet that everyone is buzzing about. I want you to know that you can look here for all of that and more.

But I can't do it without you. Please share. I try to put a little bit of myself on every page and I don't recommend or endorse anything that I haven't tried personally, unless it's been tried by someone very close to me that I trust. Of course, I can't try everything personally, and that's why making this site "the best that it can be" is a collaborative effort between us, you and me.

I can relate to almost every problem that is talked about on this site. In most cases, I have experienced it personally and I often waste a lot of time wondering what took me so long to "get it". But the flip side of that is "thank God I finally did."

I want to help you to find what will be successful for you so you can spend your time enjoying life instead of constantly wishing that you could get a handle on your eating.

Many of the pages on this site have an invitation for you to contribute to the site. Feel free to contribute on those specific pages or tell me what you think on the form below. Contact me about anything that you or others will find useful.

Are there topics that you want to see that I haven't talked about? Let me know. Do you love something about the site, hate something else? Let me know. I will consider it all.

Remember the words of Julia Child,

"Life itself is the proper binge".

Lynn